The flax plant is a small, single-stemmed annual that gets up to 2 feet tall. It bears sky-blue blooms and leaves that are greyish-green in color. Essential fatty acids and organic acids are abundant in alsi. Flaxseed is a versatile ingredient that can improve the flavor and texture of any recipe thanks to its mild, nutty flavor and crisp, crispy consistency, and alsi is good for health. The 100g flax seeds calories are enough for one day. The Alsi price in Pakistan- flax seeds is budget-friendly.
Antioxidants, which are found in lignans, are abundant in alsi seeds. Protein, fiber, and omega-3 fatty acids are all in sufficient quantities in one serving. Thiamine, a B vitamin essential for proper cell and energy metabolism, is particularly abundant in flaxseed. Flaxseed may help to lessen the toxic side effects of cyclosporine, a medication given to organ transplant recipients to prevent the rejection of the new organ. The risk of ulcers from large dosages of NSAIDs appears to be decreased by flaxseed. The Alsi price in Pakistan- flax seeds is very affordable on our gv foods website.
Benefits of Alsi
Loaded with nutrients
Thiamine, a B vitamin essential for proper cell and energy metabolism, is particularly abundant in flaxseed.
It may lower cholesterol levels.
Eating four tablespoons (30 grams) of milled flaxseed per day decreased levels of LDL (bad) cholesterol by 15%found primarily in plant foods.
It may reduce blood pressure.
Flaxseed is great for people who are facing high blood pressure. Four tablespoons of flaxseed taken daily by people with high blood pressure resulted in lower blood pressure.