Golden View’s premium Quality dry Coriander seeds are a great source of potassium, iron, vitamins A, K, and C, folic acid, magnesium, and calcium that can heal many health issues. Coriander is an integral part of Asian cuisine. We regularly use coriander seeds as a spice, and coriander leaves for garnishing curries, salads, or soups.
The best way to get the maximum flavor out of coriander seeds is to dry-fry them. Heat a frying pan, do not add oil, add the seeds and fry them over medium heat, stirring constantly. Seeds are ready when the warm aroma is released. Remove from pan and cool. Seeds can then be used whole or crushed.