Irani Dates (Irani Khajoor)

Irani Dates (Irani Khajoor)

 600.00 850.00

  • Sourced from Iran
  • 100% Organic
  • Rich in Vitamins
  • Improves Brain Functionality
  • Helps Fight Diabetes
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Description

Dates couldn’t be sweeter (or better) for you! Our nutritional Dates sourced from Iran have a ton of health benefits, from heart health to strengthening bones, and we’re all about them. This natural treat is a delicious source of fiber, with high concentrations of potassium and vitamin A, among other vitamins and minerals.

Benefits of Dates:

1. Boost Energy
Dates are high in natural sugars, so if you need a quick burst of energy mid-day, instead of going for a second cup of coffee go for a handful of dates.

2. Strengthen Bones
Most people know that getting enough sunlight and foods with vitamin D is vital for bone health, but the combination of minerals like magnesium and copper that are packed into dates make them a super food for strengthening bones, too.

3. Promote Heart Health
Consistently making heart-healthy dinners is one way to help your ticker, but dates are high in potassium, which is essential to keeping your heart health in tip-top shape, too.

4. Reverse Anemia
If you’re iron-deficient, dates are a great way to help you get back on track. A single serving contains about 1 mg of the necessary mineral. Give this lemon date couscous a try for a healthy, iron-rich meal.

5. Encourage Weight Gain
If you struggle to put on pounds, dates are a healthy way to increase your body weight. While they’re packed with nutrients, they’re also packed with calories.

6. Lower Cholesterol
If you’re looking for a way to bring your cholesterol down, dates are good source of soluble fiber, which can help reduce cholesterol as part of a healthy diet. These natural foods can lower cholesterol, too.

Additional information

Quantity

900 grams, 1.5 KG


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